Power BCAA is made in Korea.Its main components are amino acids, vitamin A, vitamin B1, vitamin B2, vitamin B12, vitamin C, vitamin D, vitamin E, vitamin B6, folic acid, nicotinic acid, calcium, iron, sodium,and so on. What should we have a day of protein intake? The basic intake of health is 1g-1.2g (intake) /1kg (weight) per day. If you have to take physical training,the basic intake of health is 1.2g-1.4g (intake) /1kg (weight) per day. If you have to exercise your muscles,The basic intake of health is 1.7g-2.0g (intake) /1kg (weight) per day. If you want to do a high intensity exercise,The basic intake of health is 1.5g-1.8g (intake) /1kg (weight) per day. In general, if your weight is 50kg, you take at least 50g-70g of protein every day. Power BCAA can not only help people to supplement the energy before exercise, but also quickly restore physical strength and help the assimilation of the body after exercise.How do you eat it? First, pouring 150-200ml water on the cup. Then adding a moderate amount of Power Turbo tank that according to your needs. Tightening the cup cover and shaking it. After shaking it well and you can drink it. Power BCAA doesn't contain any drugs that athletes are forbidden eating,you can eat it at ease.