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3NS Kinesiology 12roll Tape
Color of taping used as example in explanation is expressed in the color different to real product, to help user’s understanding. Even if they are the same color, there may be subtle differences visibly depending on the fabric process
Product name : 3NS TAPE
Size : 5cm x 5m
Purpose : Guard
Material : Fabric – cotton, polyurethane
Adhesive – acrylic type
Manufacturing and distributing company : TS Co.,Ltd.
Manufacturing number and use period : marked separately
Made in Korea
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|3NS TAPE POINT
What is 3NS Taping?
It relieves pain by increasing the circulation of blood, lymph, tissue liquid by extending the space between skin and muscle, and helps alleviating pain by giving skin stimulation. This kind of method of helping pain relief by attaching specially processed tape, is called taping therapy.
|Forms normal muscle activity:
It makes cramped up and tretched muscle into original condition and help perform its original function
|Help blood and lymph flow smoothly: It secures space in skin and below to facilitate stagnant blood and lymph flow||Relieves pain: Using adhesive property and elasticity, it forms space inside skin, and facilitates blood and lymph circulation to relieve pain||Correctly fixes the twist of joints: It alleviates excessive abnormal symptoms of muscle and easily helps to come back to normal function|
Protects muscle and joint to prevent injury: It protects muscle and joint by attaching before excessive training
-Elasticity: Using the most similar elasticity to human body, it minimizes skin stimulation
-Does not suppress body movements, and help skin to breathe naturally
How to Us:
-Tape can be cut and used in different form or length according to body part, and please refer to the picture below.
-Color or length does not affect component or effect
3NS Tape Using form
I shape /Y shape /X shape /Fan shape /Slit shape
Basic type / Universal type / Elbow type / Hand, foot type / Joint type
*Please refer to the enclosed manual for further details
Neck taping therapy
| 1. Attach the side of uncut
tape below ear.
| 2. Person who receives
procedure bends head to the posite direction and attach
one side of cut tape
| 3. Turn head to the same
direction and attach the
other side towards sterno
Taping therapy for pains when unfolding arms
|1. Bend shoulder in 90 degrees and attach the side of uncut tape below elbow.||2. Bend shoulder in 70 degrees and attach upper part of cut tape slightly behind shoulder center, following triceps brachii muscle.||3. Bend shoulder in 120 degrees and attach lower part of cut tape following inner side of triceps brachii muscle.||4. Completed|
The most common back pain taping therapy
|1. Attach one side of tape to
the bone that protruded in the
boundary of backbone and pelvis.
|2. Bend waist and attach
remaining tape following
|3. Attach the opposition
part in the same way.
Taping therapy for shoulder discomfort (muscle cramping up due to stress)
|1. Attach one side of tape
to acromial process.
|2. Lower shoulder downward and
bend head, turn to the opposite
direction and attach it to the
side of the occipital bone.
|3. It is more effective when put
together on both sides.
Taping therapy when feeling pressure on chest and hard to breathe
|1. Spread shoulder 90 degrees to the side and bend elbow about 90 degrees,
and attach uncut tape to the caved in part in inner side of upper arm.
|2. Bend shoulder backwards to the most and attach upper side of cut tape inside the collar bone and the down side towards nipple.||3. Slightly attach center part of tape on the 12th part of the thoracic vertebrae part, and
breathe out to bend body and attach both sides.
Taping therapy for when having difficulty going down the stairs
|1. Lie down straightly and attach uncut side below the most protruded part of pelvis.||2. Attach downside following the femoral region, and bend knee to attach cut side of tape as if covering knee.||3. Completed|
*It may cause trouble.
1. If you are using it for the first time, please read taping manual thoroughly before using it.
2. When attaching the tape, attach it with skin kept clean and dry.
3. When taping, attach with muscles in stretched status, and attach tape without stretching.
4. Muscle taping has to have crease when attaching tape and coming back to original status.
5. Sauna or when touched to hot water with taping on, it may cause itchiness and after taking
shower, use dryer or fan to dry wet tape.
*How to detach from skin
When detaching tape from skin, detach following the direction of hair, and avoid pulling tape as much as possible.
*It is advisable to test patch before using product. Stop using for
sensitive skin, as there may be itchiness, seizure, blister, pricking etc.
We do not take any responsibility for any side-effects in case of not
keeping the use method above.
*Expiration date is marked on the bottom side of product.
Patents and certificates
Possesses awards, patents and certificates regarding distribution,
The person in chargeJONG-SEOK PARK
Address61 Hwanggeum 3-ro 7beon-gil Yangchon-eup, Gimpo-si, Gyeonggi-do (10048)
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